BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://thekensingtonbethesda.com/
X-WR-CALNAME:The Kensington Bethesda
X-WR-CALDESC:
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1b2bae9eed46f0f6d38fdf582952f3b1@thekensingtonbethesda.com
DTSTART;TZID=America/New_York:20251223T100000
DTEND;TZID=America/New_York:20251223T110000
DTSTAMP:20251215T230945Z
RRULE:FREQ=WEEKLY;UNTIL=20260801T150000Z
CREATED:20251215
LAST-MODIFIED:20260507
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Weekly Exercise Class
DESCRIPTION:\nDiscover the power of movement and community with the Parkinson Foundation of the National Capital Area’s Exercise Classes! Join us every Tuesday for an invigorating exercise lesson specially designed for aging adults and individuals with mobility limitations.\n\n\n\nUnder expert guidance, our classes offer a supportive and inclusive environment where participants can improve their physical fitness, enhance coordination, and boost confidence. Whether you are new to boxing or have some experience, these sessions are tailored to meet your unique needs and abilities.\n\n\n\nDon’t miss this opportunity to engage in a fun and empowering activity that promotes overall well-being. Lace up your gloves and get ready to punch your way to better health with PFNCA Exercise Classes!\nFor questions, please email Bianca Sauro, Community Relations Associate, at bsauro@kensingtonsl.com ( mailto:bsauro@kensingtonsl.com ). *Participants must be a registered member of PFNCA.\n\n\n
URL:https://thekensingtonbethesda.com/events/weekly-exercise-class/
ORGANIZER;CN=Bianca Sauro:MAILTO:
LOCATION:5485 Westbard Avenue, Bethesda, MD 20816
ATTACH;FMTTYPE=image/jpeg:https://thekensingtonbethesda.com/wp-content/uploads/2025/01/kensingtonseniorliving_redondobeach_exerciserehabphysicaltherapy_WEB-51.jpg
END:VEVENT
END:VCALENDAR