Weekly Exercise Class

Discover the power of movement and community with the Parkinson Foundation of the National Capital Area’s Exercise Classes! Join us every Tuesday for an invigorating exercise lesson specially designed for aging adults and individuals with mobility limitations.

Under expert guidance, our classes offer a supportive and inclusive environment where participants can improve their physical fitness, enhance coordination, and boost confidence. Whether you are new to boxing or have some experience, these sessions are tailored to meet your unique needs and abilities.

Don’t miss this opportunity to engage in a fun and empowering activity that promotes overall well-being. Lace up your gloves and get ready to punch your way to better health with PFNCA Exercise Classes!

For questions, please email Bianca Sauro, Community Relations Associate, at bsauro@kensingtonsl.com. 

*Participants must be a registered member of PFNCA.